Weight-Loss Journey

Approach weight-loss in a completely unexpected but effective manner. The first of its kind in Africa, you will, at last, be looking beyond diet and exercise.

A practical 12-week journey into weight-loss

The next program will be starting 8 February 2018

Spread over 12 weeks it gives us an opportunity to assimilate and use the information and give and receive feedback. Each week we’ll cover a different aspect of losing weight.

This journey is not only about weight loss, it will be a journey of self-discovery and personal growth – weight loss is actually just the cherry on the top.

Definitely not your usual diet or fitness plan!


My beliefs about weight-loss:

  • It is more about what you think and feel than what you eat
  • Yes, food and exercise is still a factor
  • A diet low in carbs and high in fat is healthy and gives results
  • Emotional Freedom Technique (EFT) really works
  • It’s easier to stick to a program when you have a support team

This program is for you if:

  • You want to lose weight (Whether it is 5kg or 35kg)
  • You have tried many diets before and failed or have only been mildly successful
  • You are willing to look at the emotional connection behind your weight
  • You would like the support that comes with working on the same goal in a group
  • My beliefs resonate with you (even if you have never thought of it before)


Change your relationship with weight for good!

We’ll get together every Thursday evening from 5:30 to 7:00 (Randburg)

Every week we’ll start off discussing the experiences of the week gone by and checking in. We’ll then talk about the topic of the week and do a practical exercise like EFT tapping or meditation. The learning continues throughout the week as you integrate and practice what you’ve learned.

For the full 12 week program take a look here



Your investment is R1 200. This can be paid in 3 payments of R400 over 3 months.

Your first payment (or full amount) secures your spot.


You deserve it!


The next journey will kick off 8 February 2018!

Leave your details to book your spot now!